SeeDance2.0提示词之跳舞女孩

### Visual Style

9: 16 Vertical composition, 4K ultra-clear realistic image quality. Low-key lighting style with high contrast. The cool-toned environment background and the subject’s all-black outfit create a stark contrast, emphasizing the character’s silhouette and skin sheen, with the typical sharp texture of social media short videos.

### Scene Description

Indoor home environment (suspected modern-style kitchen or living room), with a blurred white cabinet visible in the background. The main subject is a young woman with long hair wearing a black tight long-sleeved crop top and hot pants [Figure 1], performing a highly rhythmic modern dance to music in a dimly lit space, exuding confidence and allure.

### Photography Techniques

Camera: Fixed position (Lock-off), maintaining stable shots, relying on the movement of characters within the frame to create dynamics. Lens: 50mm standard portrait focal length, aperture around f/2.8, providing moderate depth of field, focusing on the subject while retaining the ambient atmosphere. Lighting: Single-sided hard light (side light), casting highlights on the right side of the subject’s face and body, with the left side in shadow, enhancing the sense of depth. Emotions: confidence, seduction, movement, coolness.

### Action List

– Raise both hands to touch the back of the head, then open them to the sides, and sway the hips widely from side to side.
– The body exhibits a smooth S-shaped wave motion (Body Roll), demonstrating core control.
– The head sways slightly with the rhythm, and the long hair swings naturally with the movement.

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中文：

视觉风格

9:16 竖屏构图，4K 超高清写实画质。低调高对比光影风格，冷色调环境背景与人物全身黑色穿搭形成强烈反差，突出人物轮廓与皮肤光泽，具备短视频常见的锐利质感。

场景描述

室内居家环境（疑似现代风格厨房或客厅），背景可见模糊的白色柜体。主体为一位长发年轻女性，身着黑色紧身长袖露脐上衣与热裤【图 1】，在光线偏暗的空间内跟随音乐进行节奏感极强的现代舞表演，散发自信与魅惑气质。

拍摄手法

相机：固定机位（锁定画面），镜头保持稳定，依靠人物在画面内的动作营造动感。

镜头：50mm 标准人像焦距，光圈约 f/2.8，景深适中，在聚焦主体的同时保留环境氛围。

光线：单侧硬光（侧光），在人物面部与身体右侧形成高光，左侧处于阴影中，增强空间立体感。

情绪：自信、魅惑、动感、冷艳。

动作清单

• 双手抬起摸向后脑勺，再向两侧打开，大幅度左右摆胯。
• 身体呈现流畅的 S 形波浪律动（身体波浪），展现核心控制力。
• 头部随节奏轻微晃动，长发随动作自然甩动。

文章摘自：https://www.cnblogs.com/wintersun/p/19625984